Give Peace a Chance 💜
Wow the last few days have been really hard. Everyone I am speaking with has been expressing concerns, feeling unsafe, not sleeping well...
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Kathleen Walsh
- Oct 4, 2020
- 3 min
Setting a Family Intention
Families who practice mindfulness understand the importance of intention. But intention is more than just the commitment to practicing...
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hannahhoel
- Sep 13, 2020
- 5 min
Good Vibrations
Kat: Yoga and I have a love/hate relationship. Hannah: I love yoga so much and I miss it! Having kids is such a game changer. Kat: I...
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hannahhoel
- Aug 27, 2020
- 4 min
Do You Believe in Magic?
Kat: Do you believe in magic? I do. I have often been called a White Witch. I am able to connect to other worlds, hear guides speak to...
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hannahhoel
- Aug 20, 2020
- 4 min
It's O.K. to Not Be O.K.
Kat: I grew up in a home with seven siblings. Our home vibrated love. All the kids in the neighborhood wanted to be at our house. It...
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Kathleen Walsh
- Aug 8, 2020
- 3 min
Raising an Empath Kat & Hannah
Kat: I knew from the minute she was in my belly that my daughter Kara was different. At the time we did not use the word empath. I played...
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hannahhoel
- Jul 24, 2020
- 2 min
The Luxury of Getting the Common Cold
We’ve been socialising a lot – considering how strange a phenomenon it is these days. We drive from our rural home to an urban lunch date...
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Kathleen Walsh
- Jul 24, 2020
- 3 min
Telling it like it is...
What a s*** show this week has been. Energetically it has been oppressive… It's hot, really hot outside. It has been so hot and humid...
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hannahhoel
- Jul 17, 2020
- 2 min
Weird – But in a Good Way
I've always said that Theo is “weird – but in a good way”. At the playground in Battersea, London where we used to live, he would go up...
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Kathleen Walsh
- Jul 17, 2020
- 2 min
Looking for that Silver Lining
I admit that some days are easier than others. Today is one of those days. I was talking with a mom this morning who has three teenagers...
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Kathleen Walsh
- Jul 9, 2020
- 2 min
Just Breathe
I feel like I haven't taken a breath, a real breath since COVID-19 started. Since this is an airborne virus, and we were all wearing mask...
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hannahhoel
- Jul 2, 2020
- 3 min
Sleep or Milk
We love having our kids sleep in bed with us and believe it’s good for everyone’s health and wellbeing. Among other positives like...
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Kathleen Walsh
- Jul 2, 2020
- 3 min
Be Here Now
Ram Dass’s book, Be Here Now written in 1971 has certainly stood the test of time. This book encourages us to live joyously in the...
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Kathleen Walsh
- Jun 25, 2020
- 3 min
“Turn off the News, Build a Garden''
When covid first started Willie Nelson and his son wrote a beautiful song called “Turn off the News, Build a Garden'' Turn off the news...
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hannahhoel
- Jun 20, 2020
- 2 min
Recalibrating for date night
I’ve been recalibrating this week. We just wrapped up the first week with a new nanny and having all three kids at preschool. This means...
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Kathleen Walsh
- Jun 19, 2020
- 2 min
I always wondered why I only wore black…
Take a look in my closet, you will see that 95% of everything in there is black and the rest is grey. Yes, my hair is pink but it's my...
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Kathleen Walsh
- Jun 12, 2020
- 2 min
Proud to be a pride mom.
It felt like the whole world was celebrating my daughter. Last year Kayle married her college sweetheart, Sue. They met in Vermont and...
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hannahhoel
- Jun 12, 2020
- 1 min
Less thinking, more feeling
This week, my husband and I are trying to infuse everything we do with love. There is an inclination in my family to overthink things by...
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Kathleen Walsh
- Jun 5, 2020
- 2 min
You never stop needing your mom
I got a text yesterday from my daughter Kara in NYC “Do you want to come over and hang out this afternoon?” That’s code for I need my...
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hannahhoel
- Jun 4, 2020
- 2 min
Be kind, always be kind
Kathy and I talk on the phone every other day. Today, she was walking down the street in New York City from her daughter’s apartment to...
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Kathleen Walsh
- May 29, 2020
- 2 min
You never stop parenting.
Yesterday my 31-year-old daughter called me crying. She was feeling sad. Not sad for the fact that she worked her whole life as a dancer...
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hannahhoel
- May 28, 2020
- 2 min
In this moment, we are all OK
This is multitasking at its height - tummy time, nature, fresh air, and mommy gets to work. It must look idyllic and almost feels idyllic.
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hannahhoel
- May 21, 2020
- 2 min
I cry almost every day
May 14, 2020 Lockdown has been a gift and incredibly frustrating. I’ve been scared and also discovered a sense of harmony that was buried...
96 views0 comments
Kathy Walsh
- May 6, 2020
- 2 min
How to talk with your kids about death
What happens when we die? That is a question many children may be asking and wondering about right now. Death rates are being splashed...
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Kathy Walsh
- Apr 26, 2020
- 2 min