Magic Carpet Family Yoga
and Meditation Class
Join us in a magic carpet ride where you and your child can take a mindful journey to a forest, ocean, or secret garden. The journey continues with traditional yoga poses and positive affirmations such as “I am amazing!” Through meditation, children breathe, relax and feel the earth, sun and light throughout their body. Interwoven in each class are messages of positive thinking, gratitude, joy and love.