Audio meditations for you and your kids to connect to a vibration of love.
This meditation guides you through a mindful walk in the woods, reminding you to feel gratitude for everything around you as you let the sunlight into your body.
Love Meditation
Your roots are strong and earthed below you while your branches reach up to the sun. As the wind blows, your branches and leaves flutter and sway but you are unmoved.
This meditation will guide you to soar like an eagle - to be strong and brave and ride the waves of time.
This meditation will guide you to fill your whole body with a high vibration, breathing in love and exhaling peace. Let love become a blanket around you as you sleep at night, let love glow out from your heart and transform the world one breath at a time.
This week's meditation guides you to vibrate love - to let love overflow into every cell of your body, feel love everywhere and vibrate love for everyone else to see.
This meditation will guide you to visualise the stars shining down on you, focus on glowing with light, and remind you to begin again tomorrow knowing that you are love and you are loved.
This meditation will guide you to fill your whole body with a high vibration, breathing in love and exhaling peace. Let love become a blanket around you as you sleep at night, let love glow out from your heart and transform the world one breath at a time.
This week's meditation guides you to vibrate love - to let love overflow into every cell of your body, feel love everywhere and vibrate love for everyone else to see.
This meditation will guide you to embody the strength of a mountain, and visualise the sun shining down on you. Get rooted and feel strong and majestic, like a mountain.
This meditation guides you on a mindful walk down a mountain while you release emotion and fill. your body with love. Take the white light of the lightning into your heart and allow it to transform you.